The flu seasons are dreadful. But it’s not only during the flu seasons that infections and viruses can strike. Year round, our bodies and immune system are exposed to bacteria, viruses and parasites and it counts on you to provide the fuel for the fight. Natural flu shots are a great way to do that. What are they? Natural “flu shots” are mixtures of healthy herbs, greens, fruits, spices and liquids that combine in order to boost your immune system’s function.
Benefits of Natural Flu Shots
- You control what’s in it
- They boost your body’s immune system and natural abilities
- A great way to get some energy for your day
- Can be taken any time without any side effects
- They are nutritious and delicious!
Here are some of the best recipes to make your body into a lean, mean and healthy machine and help you get rid of those pesky cold symptoms. The first recipe is for those who are tough, raw and attack their problems head-on. This recipe contains no sweet fruits to mask its raw taste but it’s a complete health powerhouse.
1. Raw Health Powerhouse
For those who like a need bit of sweetness, and take their time to enjoy life, try out our Pineapple Orange Punch shot. It’s called “punch” because it will punch your immune system back into action but it will do it in a smooth and tasty way.
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